Free Resources

Our current featured free resource is:

‘Three Strategies for Grounding’ Poster

This is one of the posters from our combined set of psychoeducational and grounding posters (also available as a printed product on laminated card here).It provides a reminder of three strategies for grounding, based on utilising three different parts of our ‘front brain’.

For more information, please see this article.


Dissociative Identity Disorder: Information for Professionals Leaflet (PDF)

This leaflet covers key information about dissociative identity disorder (DID), aimed specifically at professionals, covering topics such as diagnostic criteria, dissociation as a response to trauma, symptoms, and the basis of treatment guidelines or pathway.

Info for Professionals (.pdf) – Download

Also available in hardcopy.

My Top 50 Books on Trauma and Dissociation, by Carolyn Spring

Download your free copy of Carolyn Spring’s ‘Top 50 Books’ here.

Top 50 Books (.pdf) – Download

Also available via the PODS Amazon bookstore.